Upside Down Strawberry Skillet Soufflé

Prep Time: 8 minutes
Cooking Time: 10 minutes
6-8 servings


1 carton Simply Egg Whites™ liquid egg whites, well shaken 250 mL
¼ tsp cream of tartar 1 mL
½ cup granulated sugar 125 mL
1 tsp vanilla 5 mL
2 tbsp butter 30 mL
¼ cup strawberry jam, melted 50 mL
1 cup thinly sliced fresh strawberries 250 mL icing sugar


1. Beat liquid egg whites and cream of tartar until soft peaks form. Gradually beat in sugar then vanilla, beating until stiff shiny peaks form.

2. In large deep skillet with oven-proof handle over medium heat, melt butter. (If using skillet with a plastic handle, shield with aluminum foil.) Evenly spread egg white mixture in warm pan. Cook for 2 minutes or until edges start to puff.

3. Bake at 350°F (180°C) 8-10 minutes or until puffed and lightly browned.

4. Meanwhile, melt strawberry jam in small saucepan or microwave oven; stir in strawberries. Remove soufflé from oven. Using the edge of a spoon, make a cut down the centre of the soufflé spreading it open slightly. Pour in strawberry mixture. Loosen edges of soufflé from skillet. Place platter over skillet and turn out soufflé onto platter. 5. Sprinkle with icing sugar. Serve immediately.


Drizzle finished soufflé with melted chocolate for a decadent desert indulgence.

Nutritional Information per Serving

Fat: 4 g | Calories: 161 | Cholesterol: 11 mg | Carbohydrates: 27 g | Protein: 5 g | Dietary Fibre: 1 g